Little Known Secret to a Perfect Body

The following video is a bit of a parody compiled by College Humor. People take their looks so seriously, hitting the gym, watching what they eat, reading health mags etc. All these are great and there is obviously nothing wrong with wanting to stay in shape. It is however important not to go too crazy with it and start getting depressed when you compare yourself to other people.

Enjoy the video and don’t take it too seriously.

By Hannah Jones

Hannah is a Manchester based writer who has spent many years studying and working in the field of journalism and psychology. Hannah enjoys swimming, meditation and dog walking. Her favourite quote is, 'If it doesn't challenge you, it doesn't change you.'