He Was Bullied Every Day Until He Did One Simple Thing. What Followed Is Hugely Inspiring


 It is a sad fact that bullying is still rife in modern day society. As well as the traditional forms of bullying which include physical and mental abuse, there is now the addition of social media to the mix.

The video below tells the story of a boy who was bullied in school every day. What’s worse is the fact the bullying came off the back of him losing his father. After a while he decided the constant torment had to STOP. How he went about it changed his life and the lives of those around him for ever.


Being Single Confidence Dating Relationships

The Tao of JACKASS!

Single girls MUST take note of this:

There is a PROGRAM out there that teaches men how to get laid! It’s REALLY well know by men and lots of men are using this system! It’s called the Tao of Badass (what a lame name!)

This is it… watch the video... it’s SO disgusting! (It really is offensive).

Share this with every single girl you know because for all we know someone could be using it on them! It’s one thing having men who are natural players but now people are being trained up as players!

Times are hard for single girls trying to find a good guy. Even ‘good guys’ are starting to use this system.

Beware girls, men are upping their game and we need to keep our wits about us!


Care & Beauty Confidence Dating Relationships

Men vs Women Weight Loss

My boyfriend tells me that I’m always banging on about diets which isn’t true. I’ve never actually done a ‘diet’, what I have done is go through phases of ‘eating  healthily’. So that’s what he means really. And I admit I do talk about it a lot, because its HARD WORK.


No matter how much I try, I don’t seem to lose the weight I want to, if I lose a few pounds it will end up going back on. But what’s new? I don’t know any girl who’s life ISN’T like that!

MEN on the other hand are ridiculously lucky when it comes to weight loss. They have more muscle naturally, which means there metabolism is faster, which means they burn more fat than us.

Last week I was doing my ‘healthy eating’ and my boyfriend ate a pepperoni pizza in front of my face! I was fuming! FaceAngryHow DARE he put greasy carbs in my face when I’m only eating chicken and brown rice! He did offer me some, which to be honest was a slap in the face since I had to say no. And normally I wouldn’t say no but for some reason that day I just did. Well done me! But that’s only one triumph, and I need a lot more that that to get to my target weight.

Another thing that makes it easier for men to lose weight, they don’t do as much ’emotional’ eating as girls. I’m not the only girl I know that will eat extra to celebrate small things and to commiserate over anything! The times in between celebrating and commiserating are an excuse to eat badly too, because I’m bored.

If my man wants to lose 7lbs he can do it in a week! That’d take me over a month to do.

My sister is having some luck doing it this way which is designed just for women so I’m going to cancel my gym membership and give it a try instead and this time I’m going to stop comparing weight loss to my boyfriends and just do it!

Being Single Confidence Dating Relationships

Are you MANipulative?

Do you usually get the man you want? Do you usually have a lot of boy ‘friends’ that will do anything for you? Are you still friends with the ex’s that you broke up with?

If so you may have mastered the art of being MANipulative without even trying!

It is a great skill to be able to read people and an even greater skill to be able to get them to THINK they’re reading you, when in fact, they have no idea what you’re really thinking!

You are a master of the subconscious mind and you use it to your advantage, fair play to you!

If you are very good at reading people but not great at getting your own way all the time, I’ve found something special for you…

learn more

I won’t give too much away, but it’s definitely worth a read!


Being Single Confidence

A Confidence Booster

If the world was full over women who were ‘the life and soul of the party’, I probably wouldn’t ever leave my house. I get irritated by loud over-bearing women. Being confident does not mean being loud and in everybody’s face. It also doesn’t mean showing off. It means loving yourself – but hopefully in a very quiet way. It means not beating yourself up about the way you are.


Take pop star Katy Perry for example. You might look at this beautiful young woman and say, there’s a confident lady. But I’m not so sure. Katy Perry wears A LOT of make-up. I know a lot of celebrities on TV do, but Katy Perry obviously isn’t confident with her face the way it is. I’m not saying don’t wear make-up, or don’t try and improve on yourself, inside and out. I’m saying before you start working on yourself, be OK with what you are anyway. I wear an average amount of make-up to work every day but around my boyfriend I can either be dolled up for a date on a Friday night or make-up-less on the sofa on a Sunday morning. I do feel better when I’m made an effort to do my hair and wear a nice dress but I don’t feel uncomfortable when I haven’t.

When your beating yourself up about looks remember 2 things;

Celebrities are about as realistic as having a chocolate cheesecake in your fridge for a week. NO ONE looks like them without an expensive stylist, make-up artist, lighting assistant and air brusher. Forget about them, no one expects anyone to look like that. Make yourself feel better by Googling before and after Photoshop for celebrities.

Next thing to remember is that sometimes you’re ahead and sometimes you’re behind. You might list 20 people who are hotter than you. Most people can do that! Now list 30 that aren’t! Keep your eyes open and remember everybody is different, everybody has features that aren’t as attractive as other people and everyone has features  that are MORE attractive than other peoples.


‘But it’s what’s on the inside that counts!’. Yea yea we all know that. But that doesn’t help when someone’s feeling ugly.

Weight is another issue that gets people down and we all know that vicious cycle; feel down, eat to cheer up, put on weight, feel down, eat to cheer up. It’s going to hurt some people to read this but YOU are the only person who can reverse the cycle. Eat fewer calories than you use and you’ll lose weight. The science is simple it’s the mind games you play with yourself that are complicated. Why are you REALLY eating? Have a think about that and we will revisit it in detail at a later point.

Self-esteem issues aren’t all about looks. Some people think they don’t deserve to be happy, that they aren’t smart enough or successful enough. Again compare yourself the reality, look at the people around you. And understand that everybody has ups and downs, strengths and weaknesses. You need a reality check. You are fine. We all are!

Shyness can be a real problem and I know a lot of teenage girls who suffer from it day in, day out at school. It is usually something that fades away in time IF you learn a simple rule;

When you’re a child you are looking at everyone

When you’re a teenager you think everyone is looking at you

When you’re in your 20’s you want everyone to look at you

When you get to your 30’s you realise people only looks to others to compare themselves

It’s sound strange to say but nobody really cares what you look like, what you do, how much money you have etc. We are all constantly comparing ourselves to others just to check we’re still doing OK. Sometimes you’re ahead and sometimes you’re behind.